How To Use Coconut Oil To Treat Acne
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How to Treat Acne With Coconut Oil
It is possible to use the best coconut oil to improve your skin! Anyone who suffers from acne knows just how painful and unsightly it can be. Many topical acne treatments can cause burning, redness and irritation.
However, there is an all-natural product that is readily available in any grocery store that can help soothe the pain and reduce the appearance of acne without any harmful side effects: coconut oil. Below, will take a look at how coconut oil can treat this painful skin condition and help you achieve clearer, healthier skin from the inside out.
What Is Acne?
Acne is a type of infection in the small openings of the sebum glands. These glands are responsible for secreting various oils to help keep the skin moist and prevent dryness or cracking. Once these glands become clogged by dirt or bacteria, they begin to become inflamed. This inflammation is accompanied by swelling, redness and pain. This results in the condition known as acne.
Although clogged sebum glands are one of the main causes of acne, there are several other causes as well. Hormonal imbalances, candida overgrowth and auto-immune conditions can all lead to this troublesome skin condition. Coconut oil has been proven effective in treating each one of these causes.
How Can Coconut Oil Help With Acne?
Due to its unique constituents, coconut oil has been proven an effective treatment for acne. To experience the full acne-clearing effects of this useful oil, it should be used both topically and internally. Let us take a look at how the potent nutritive agents in coconut oil can treat this troublesome skin condition.
Fatty acids: Coconut oil contains two of the most powerful antimicrobial agents known to be found naturally a food source: capric acid and lauric acid. These acids are found in breast milk and helps to protect newborn babies from infections. When applied to the skin, naturally occurring good microbes convert these acids into monlaurin and monocaprin.
The skin naturally forms a protective acid layer over itself which is removed through the use of harsh soaps and excessive washing.
Once this protective layer is removed, the skin is susceptible to bacterial infections that can lead to acne. Using a thin coating of coconut on your skin will keep bacteria at bay, protecting the skin underneath and preventing breakouts.
Vitamin E: Coconut oil contains high levels of vitamin E, which helps to clear blockages from the sebum glands and keep skin healthy. Vitamin E also helps to regulate hormonal fluctuations during puberty and prevents sebum glands from becoming hyperactive.
Many teenagers experience excessively oily skin
Many teenagers experience excessively oily skin and constant outbreaks due to these hormonal fluctuations. Treating this problem at its source, coconut oil prevents outbreaks by balancing these hormones.
Anti-inflammatory: Coconut oil has been proven effective to heal any type of open wound from cuts and scrapes to even severe acne cases. It absorbs quickly when applied, and helps soothe painful inflammation within minutes.
When taken internally, coconut oil can help boost the liver's ability to filter and flush out excess acne-causing toxins. It also helps to promote regular bowel movements to help quickly flush away any toxins released by the liver, and prevents them from being reabsorbed into the bloodstream.
Coconut oil also helps to balance the good bacteria in the intestines to help fight off yeast overgrowth (candida). This helps to prevent the growth of excess yeast and bacteria in the intestines, therefore reducing the risk of a bacterial infection that can manifest as acne.
How To Use Coconut Oil For Treating Acne
To experience its full acne-fighting benefits, coconut oil should be applied topically and taken internally on a daily basis. Because it can cause diarrhea like symptoms, begin consuming it slowly at first, and then increase your dosage over a period of several weeks.
Consume a total of 3 tablespoons per day
Ideally, you should aim to consume a total of 3 tablespoons per day. Begin by consuming 1 teaspoon per day for one week, and increase your dosage every week by another teaspoon per day until you are consuming the full 3 tablespoons dosage.
Topically, coconut oil should be applied twice per day- once in the morning and once at night. A very thin layer is all you need to treat acne, so use a light hand when applying it. During the first few days of coconut oil therapy, you may notice an increase in breakouts. This is simply your body's way of purging excess toxins, and will disappear after continued use.
Hopefully the above information has shown you just how easy and effective treating acne with coconut oil can be. By using this unique oil on a daily basis, you can rid yourself of painful acne and have the healthy beautiful skin you deserve. I hope that you read and enjoy our reviews of the best coconut oil to help you find the best oil at the best prices.